Revitalize Your Neck
Published November 17, 2020

Favorite

Keywords: neck shoulders
Effort: Easy
Type: Mindful Flow
Duration: 30

 

Please use your username and password to access this section of the site.

1 Comment
  1. Acrom6
    Acrom6 on November 19, 2020 at 2:36 pm

    ❤️

You may also like:

Building the New

Jun 29, 2021

In this class we move for 45 minutes and meditate for 15. We start...

Be Present

Jun 27, 2021

We use continuous movement to get and stay in the present moment.

Don’t Fear Change

Jun 22, 2021

This heart opening practice will cultivate courage and compassion. We...

Move with Kindness

Jun 18, 2021

Say yes to the present moment with this gentle, nourishing flow. We...