Fun Kettlebell Flow
Published October 1, 2020

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Keywords: cardio kettlebell strength
Effort: Challenging
Type: Strength
Duration: 30

 

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3 Comments
  1. Acrom6
    Acrom6 on October 8, 2020 at 1:35 pm

    I appreciate the effort that went into getting us this video. Thank you Jess.

  2. Amy Palmer
    Amy Palmer on July 7, 2021 at 12:16 am

    Thank you for this! I am going to be sore tomorrow…but in such a good way!! And that just means that I am going to have to come back to this a few times:). I am having fun exploring your amazing library!

  3. Amy Palmer
    Amy Palmer on July 19, 2021 at 3:00 pm

    These get better the more I do them because I get stronger and can feel the increased control that I have. Thank you!

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