Letting Go Evening Flow
Published June 12, 2020
Effort: Gentle
Duration: 60

 

Please use your username and password to access this section of the site.

0 Comments
You may also like:

Building the New

In this class we move for 45 minutes and meditate for 15. We start...

Be Present

We use continuous movement to get and stay in the present moment.

Don’t Fear Change

This heart opening practice will cultivate courage and compassion. We...

Move with Kindness

Say yes to the present moment with this gentle, nourishing flow. We...