Get Acquainted with Your Hips

by jessicacroker | Jul 23, 2020 | Yoga Studio

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Siding Strength- 30 minutes

by jessicacroker | Jun 18, 2020 | Yoga Studio | 1 comment

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Movement Lab: Chatauranga or Half Push-up

by jessicacroker | Jun 9, 2020 | Yoga Studio | 2 comments

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Kettlebell Flow Bonus Class- 30 minutes

by jessicacroker | Jun 2, 2020 | Yoga Studio | 2 comments

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Challenging Side Plank Practice

by jessicacroker | May 27, 2020 | Yoga Studio | 1 comment

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