Transition with Intention by jessicacroker | Jun 1, 2021 | Yoga Studio Please use your username and password to access this section of the site. Username Password * Remember Me Forgot...
Shine a Light on Hip Strength by jessicacroker | May 11, 2021 | Uncategorized | 1 commentWe focus on receiving light and we shine the light of our awareness on the deep muscles of the glutes. My video died before we got to meditation, so finish this out with a self-guided savasana or...
Hips and Core by jessicacroker | Apr 30, 2021 | Yoga Studio Please use your username and password to access this section of the site.
Lower Back and Glute Strength by jessicacroker | Apr 16, 2021 | Yoga Studio Please use your username and password to access this section of the site.
Sliding Strength and Kettlebell Flow by jessicacroker | Apr 9, 2021 | Yoga Studio Please use your username and password to access this section of the site.