listen and grow
The Seedpod-cast
exploring unselfish-selfcare
Welcome to the Seedpod-cast!
This is the place where we spend some time together deepening self-awareness, understanding our deepest needs, and designing habits that lead to lives of contentment, compassion, curiosity, creativity, and connection. We’ll dive into a new topic each week and end each episode with a resource recommendation and a self-care tip that you can apply right away. Grab a load of laundry to fold, head out for a walk, or run an errand while you listen, ponder, and reach toward growing into your infinite potential. We’ll be great friends before we know it!
Listen to the most recent episode below, or all episodes on Anchor.
