Your Arms are an Extension of your Heart

by jessicacroker | May 6, 2020 | Yoga Studio

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Movement Lab: Thoracic Spine and Shoulders

by jessicacroker | May 4, 2020 | Yoga Studio

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Movement, Meditation, & Satsang: 5 Koshas

by jessicacroker | May 1, 2020 | Yoga Studio

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The Gift of Slow

by jessicacroker | May 1, 2020 | Yoga Studio

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Movement Lab: Hip Mobility

by jessicacroker | Apr 29, 2020 | Yoga Studio

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A Word for Blue

by jessicacroker | Apr 27, 2020 | Yoga Studio

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