Movement Lab: Thoracic Spine and Shoulders by jessicacroker | May 4, 2020 | Yoga Studio Please use your username and password to access this section of the site. Username Password * Remember Me Forgot...
Movement, Meditation, & Satsang: 5 Koshas by jessicacroker | May 1, 2020 | Yoga Studio Please use your username and password to access this section of the site.
Befriending Your Body Worksheets by jessicacroker | May 1, 2020 | UncategorizedWrite the story of your body– what’s it’s history? Where did it come from? Who does it look like? What has it been through? body story worksheet Take a look your inner dialogue about your body. Watch the “Self Coaching Model” video in...
The Gift of Slow by jessicacroker | May 1, 2020 | Yoga Studio Please use your username and password to access this section of the site.
Movement Lab: Hip Mobility by jessicacroker | Apr 29, 2020 | Yoga Studio Please use your username and password to access this section of the site.