Yoga from the Cabin
Published August 17, 2020

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Keywords: balance core shoulders side plank warrior 1
Effort: Challenging | Moderate
Type: Mindful Flow
Duration: 60

 

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1 Comment
  1. Amy Palmer
    Amy Palmer on March 31, 2021 at 5:19 pm

    I love the core and shoulder work in this one! I walk away feeling so tall and strong:) Thank you!!

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